Techniques


Tai Chi Form Analysis

Special Video Case Study

Using Form Analysis to Better Understand Your Tai Chi Set

Last updated on by Al Simon

 

In this video, you'll see an example of how to:

  • How to use form analysis to better understand your Tai Chi
     
  • An approach to look for "hidden techniques" in your movements
     
  • How to intellectually process what you are experiencing
     
  • physically and energetically through practice.
     

As always, you have my best wishes for Chi Development,

Al Simon   Al's Signature

 

 

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